Resource Library
Practical tools to help families build stronger, healthier relationships.
Welcome to the Emily's Perspective Resource Libraryāa growing collection of evidence-informed worksheets, guides, and activities designed to support emotional growth, strengthen connection, and make everyday parenting feel a little less overwhelming.
Whether you're looking for support with big feelings, communication, emotional regulation, or family connection, I hope these resources provide practical tools you can return to again and again.
More resources are added regularly, so check back often.
šæBooks
Helping Big Feelings
A practical guide to helping children understand, express, and navigate big emotions while building stronger parent-child connections.
Available in:
š Paperback
š± Kindle Edition
šæ Helping Big Feelings Collection
Emotion Check-In Worksheet
Help children identify, understand, and express their emotions through thoughtful reflection and conversation.
Perfect for:
Parents and caregivers
Therapists and counselors
Educators
Children approximately ages 4+
What's Included
Feelings check-in
Body awareness activity
Reflection prompts
Parent-child discussion starters
This resource is coming soon. New worksheets and guides will be added to the Resource Library regularly, so be sure to check back.
šæ About the Resource Library
The Emily's Perspective Resource Library is a growing collection of thoughtfully designed worksheets, guides, and activities created to help families build stronger relationships, support emotional development, and navigate everyday parenting challenges with confidence and compassion.
Each resource is designed to be practical, easy to use, and grounded in evidence-informed parenting principles.
New resources will be added regularly, so be sure to check back often.
šæ Looking for More Support?
While the Resource Library continues to grow, you may also enjoy:
š The Blog
Thoughtful articles filled with practical parenting insights and encouragement.
š Dear Emily
Submit your parenting or relationship questions for the opportunity to have them answered anonymously in a future Dear Emily article.
š Therapy Services
Looking for more personalized support? Learn more about my therapy services and how we can work together.
šæCan't find what you're looking for?
Visit Dear Emily to submit a parenting question or suggest a future resource. Your ideas help shape the growing Resource Library.