Therapy for Individuals & Couples

Helping you build stronger relationships—with yourself and the people you love.

Hi, I'm Emily.

I'm a Licensed Clinical Social Worker passionate about helping individuals and couples navigate life's challenges with compassion, curiosity, and practical support.

Whether you're experiencing anxiety, relationship difficulties, life transitions, or simply feeling stuck, my goal is to create a space where you feel heard, understood, and empowered to move forward.

My Approach

I believe healing happens through connection.

Therapy isn't about fixing what’s “wrong." It's about understanding yourself more deeply, strengthening your relationships, and developing practical tools that help you navigate life's challenges with greater confidence.

Every person and relationship is unique, so I tailor therapy to your individual goals, experiences, and strengths.

I Can Help With

❤️ Relationship Challenges

💬 Communication and Conflict Resolution

🌿 Anxiety & Stress

🌱 Life Transitions

🤍 Self-Esteem

👥 Individual and Couples Therapy

Virtual Therapy

I provide secure telehealth therapy sessions for adults throughout California, making it easy to receive support from the comfort and privacy of your own home.

Who I Work With

I work with adults and couples who are looking to strengthen their relationships, improve communication, navigate anxiety or life transitions, and better understand themselves.

Whether you're facing a specific challenge or simply feel ready for change, therapy provides a supportive space to explore your experiences, build practical tools, and create healthier patterns that align with the life and relationships you want.

Frequently Asked Questions

Do you offer virtual therapy?

Yes. I provide secure telehealth therapy sessions for adults throughout California, allowing you to access therapy from the comfort and privacy of your own home.

Who do you work with?

I work with individual adults and couples seeking support with relationship challenges, communication, anxiety, life transitions, self-esteem, and personal growth.

Do you accept insurance?

I offer both private-pay therapy and insurance-based therapy through Headway. If you have insurance, you can check your eligibility and available coverage through Headway. Private-pay options are also available through my Psychology Today Profile.

How do I get started?

You can get started in whichever way works best for you.

Private Pay: Visit my Psychology Today profile to learn more about my practice and request an appointment.

Using Insurance: If you'd like to use your insurance, you can connect with me through Headway to check your coverage and get started.

Ready to Get Started?

Taking the first step can feel overwhelming, but you don't have to do it alone.

I'd be honored to support you on your journey toward healthier relationships and greater emotional well-being.